Posts

How to tell your child if you are HIV positive

When you are diagnosed with HIV , you can feel stressed and have difficulty telling others about your illness, especially in the children you care about most and don't want you to hurt. If you have difficulty informing your child, the following ways of communication can help. prepare yourself It is important to make sure you can control your feelings before telling your child. Then, you need to look for some sites or hotlines for children to learn so that they can support you and protect themselves. However, when you talk to your child, prepare yourself for unimaginable situations that might occur to you. Your child may be surprised or afraid of contracting HIV from you. In these situations, you must remain calm and understand that your child is afraid of losing you. They need time to accept reality. Get to know your child You need to consider the right time to tell the child about your illness. Make sure they are old enough to understand this condition. The age of the child has
Post a Comment
Read more

Safe and Easy Tips for Exercising for People with HIV / AIDS

If you have never exercised before, it will be very difficult for you to start exercise after being diagnosed with HIV and decide to have a exercise routine. Here are some sports tips for Sports for people with HIV / AIDS , what kind of good? Install 2 alarms It might be hard to get up early in the early stages when you just started exercising. Make sure you can wake up on time, install 2 alarms and place it away from your bed. The first alarm tells you that you still have a few minutes to sleep and a second alarm to really wake you up. Eat and drink right Drinking enough fluids is very important when you exercise. Water can replace the fluid that comes out of the body. Remember that tea, coffee, soda, chocolate or alcohol are harmful and can cause you to lose body fluids. Check the following link to know which drinks are good to drink while exercising. Don't eat large portions before exercising. Try to eat for the first hour after a sports session to replace the body's
Post a Comment
Read more

The 6 Most Effective Ways To Prevent HIV Transmission

If you live with someone who has HIV or one of your family members or friends is diagnosed with HIV, you need to know ways to prevent the spread of HIV to protect yourself from HIV transmission. How do you protect yourself from HIV transmission? Learn how HIV spreads First of all, you must understand correctly how HIV is spread. There is a lot of misinformation about the spread of HIV, so it is important to learn it to protect yourself. HIV is transmitted when blood, breast milk, semen or vaginal fluids are infected by direct contact with wounds on the skin or open mucous membranes (such as the mouth, nose, vagina, rectum, opening of the penis). HIV can be transmitted through vaginal, oral or anal sex, as well as blood and contact between body fluids. This means you can kiss safely (as long as there are no sores or mouth ulcers, and you don't cause each other to hurt), touch, hug, and interact as usual safely with people who have HIV. Don't assume that someone who d
Post a Comment
Read more

HIV / AIDS journey

The incubation period or latency period, is very dependent on the immune system of each person on average 5-10 years, during this period people do not show symptoms even though the number of HIV is increasing and T-4 cells are decreasing. The lower the number of T-4 cells, the more damaged the immune system functions. When the immune system is already in a bad condition, PLWHA will begin to show symptoms of AIDS. In short, the course of HIV / AIDS can be divided into 4 stages, namely:      First stage: HIV Infection begins with the entry of the HIV virus and is followed by serological changes when antibodies to the virus from negative change to positive. The time span since HIV enters the body until the antibody test for HIV becomes positive is called the period window. The window length of this period is between 1-3 months, some even last up to 6 months.      Second Stage: Asymptomatic (asymptomatic) Asymptomatic means that in the body's organs there is HIV but the body do
Post a Comment
Read more

What is HIV / AIDS?

HIV is a virus that attacks and damages our immune system so that we cannot survive diseases that attack our body. If the immune system has been damaged or weak, then someone will easily be attacked by various diseases that are around us such as tuberculosis, diarrhea, skin ache, etc. This collection of symptoms of diseases that attack our body is called AIDS. AIDS is: A = Acquired (obtained) I = Immune (immune) D = Deficiency S = Syndrome How to transmit HIV HIV can only live in body fluids such as:      Blood      Vaginal fluid      Sperm fluid      Mother's Milk (ASI) HIV transmission occurs through:      Having sex with people who have HIV / AIDS, having sex with changing partners and not using protective equipment (condoms)      Blood contact / injury and blood transfusions that have been contaminated with the HIV virus      Use of syringes or piercing needles together or alternately with people infected with HIV      From HIV-infected mothers to their babies HIV is not tr
Post a Comment
Read more